{"id":55,"date":"2013-05-18T21:11:41","date_gmt":"2013-05-18T21:11:41","guid":{"rendered":"http:\/\/www.betheideal.com\/?page_id=55"},"modified":"2024-04-24T02:53:11","modified_gmt":"2024-04-24T02:53:11","slug":"physical-activity","status":"publish","type":"page","link":"http:\/\/www.betheideal.com\/?page_id=55","title":{"rendered":"Physical Activity"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-medium is-resized\"><a href=\"http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity-300x168.jpg\" alt=\"\" class=\"wp-image-416\" style=\"width:364px;height:auto\" srcset=\"http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity-300x168.jpg 300w, http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity-1024x574.jpg 1024w, http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity-768x430.jpg 768w, http:\/\/www.betheideal.com\/wp-content\/uploads\/2024\/04\/PhysActivity.jpg 1456w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><a href=\"http:\/\/www.health.gov\/paguidelines\/\">Physical Activity Guidelines for Americans<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/health.gov\/healthypeople\">Healthy People 2030 \u2013 Physical Activity<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.cdc.gov\/physicalactivity\/\">Centers for Disease Control &amp; Prevention \u2013 Physical Activity<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.cdc.gov\/physicalactivity\/everyone\/health\/index.html\">Centers for Disease Control &amp; Prevention \u2013 Physical Activity and Health<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.who.int\/topics\/physical_activity\/en\/\">World Health Organization \u2013 Physical Activity<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/heart\/physical-activity\/benefits\">National Heart Lung &amp; Blood Institute \u2013 Benefits of Physical Activity<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/exerciseandphysicalfitness.html\">Medline Plus \u2013 Exercise and Physical Fitness<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/exerciseismedicine.org\">American College of Sports Medicine &#8211; Exercise is Medicine<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.acefitness.org\/resources\/everyone\/tools-calculators\/physical-activity-calorie-counter\/\">American Council on Exercise \u2013 ACE Fit<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical Activity Guidelines for Americans Healthy People 2030 \u2013 Physical Activity Centers for Disease Control &amp; Prevention \u2013 Physical Activity Centers for Disease Control &amp; Prevention \u2013 Physical Activity and Health World Health Organization \u2013 Physical Activity National Heart Lung &amp; Blood Institute \u2013 Benefits of Physical Activity Medline Plus \u2013 Exercise and Physical Fitness &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.betheideal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":9,"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":417,"href":"http:\/\/www.betheideal.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions\/417"}],"wp:attachment":[{"href":"http:\/\/www.betheideal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}